Have you ever wished there was a guide to just throwing together simple ingredients and somehow it magically turning into a delicious (and balanced) meal?! If so... You're in the right place!

As a chef I learned that understanding FLAVOR is the key to creating delicious meals.

As a culinary nutritionist I learned that BALANCE is key to keeping us full and feeling good.

As a busy mama I learned that TIME is of the essence and simplicity is key.

Enter Balance Bowls! Bowls are my absolute favorite way to pack flavor and nutrition into a deliciously satisfying meal, customizable and simple enough for the busiest weeknights.

Balance in a Bowl contains 40 of my family's favorite bowl combinations- complete with all of the bases, proteins, veggies and sauces we love- all into one book so you can bring the magic of bowls into your kitchen!